Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, avarakai paruppu thengai karamadhu / broad beans and coconut stir fry. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Great recipe for Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry. Avarakai or broad beans is one of those vegetables that are cooked in the wrong methodology thus making it yet another green veggie to hate. The versatility of Avarakai is similar to a potato , it can be used. How to make avarakkai curry method: First using a paring knife, cut the top/ tail and eliminate the excess fiber.
Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook avarakai paruppu thengai karamadhu / broad beans and coconut stir fry using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:
- Make ready 1/2 kg broad bean Chopped
- Prepare 1 cup coconut freshly grated
- Prepare to taste salt
- Prepare 1 tsp sugar
- Get 1/2 cup water
- Take 1 tsp ginger shredded
- Prepare 3 green chillies
- Prepare 5 - 6 curry leaves
- Prepare 2 tsps rice bran oil
- Get 1/4 tsp mustard seeds
- Make ready 1 tsp urad dal white
- Get 1 tsp channa dal
- Take 1 pinch asafoetida
First wash and peel the skin. Paruppu usili is a popular South Indian side dish for rice, which is prepared with lentils. It is a very healthy side dish as it has lentils and also steam cooked. I prepared paruppu usili with broad beans / avarakkai which is easily available in all Indian grocery store.
Steps to make Avarakai Paruppu Thengai Karamadhu / Broad Beans and coconut stir fry:
- Make all the above mentioned pre-requisites ready.
- Take a wok, keep it on low heat, add 2 tsps of rice bran oil.
- Once the oil gets heated, add in mustard seeds, white urad dal, channa dal and asafoetida. Saute this until aromatic. Add the freshly shredded ginger, chopped green chillies and curry leaves.
- Now add the chopped broad beans, and saute them slowly without breaking the beans.
- Add required amount of salt, sprinkle sugar and add a pinch of cooking soda(Optional), add 1/2 cup of water and give this a nice mix.
- Allow this to cook on high heat (Stir in between) for 12 minutes. The picture you see below shows you the different stages of its cooking process and it will gradually shrink in size but it will not discolor.
- After 12 minutes or after all the water is absorbed the broad beans will be soft to touch,you can break it easily with your fingers,at this stage switch off the heat and sprinkle coconut and garnish it with chopped coriander leaves and mix. Serve this hot.
It is a very healthy side dish as it has lentils and also steam cooked. I prepared paruppu usili with broad beans / avarakkai which is easily available in all Indian grocery store. Wash the broad beans (avarakkai) very well. Remove the two tips and thick fiber in edges. Slice the broad beans as thin as possible.
So that’s going to wrap this up with this exceptional food avarakai paruppu thengai karamadhu / broad beans and coconut stir fry recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
