African Peanut Soup
African Peanut Soup

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, african peanut soup. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

African Peanut Soup is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. African Peanut Soup is something which I’ve loved my whole life.

Heat oil in a large stock pot over medium high heat. Cook onions and bell peppers until lightly browned and tender, stirring in garlic when almost done to prevent burning. Stir in tomatoes, vegetable stock, pepper, and chili powder. Add onions and cook, stirring occasionally,.

To begin with this particular recipe, we have to first prepare a few components. You can have african peanut soup using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make African Peanut Soup:
  1. Take 1 onion, chopped
  2. Make ready 10 oz can condensed tomato soup
  3. Prepare 14 oz low sodium chicken broth or water
  4. Prepare 1 tsp red curry powder
  5. Make ready 1 tbsp canola oil
  6. Make ready 1 pinch fresh, chopped cilantro
  7. Make ready 1 salt and pepper to taste
  8. Prepare 2 tbsp peanut butter (creamy or crunchy)

Rich with spices and packing a lovely savory punch from both tomato paste—one of the best umami-delivery foods ever—and crushed tomatoes, this peanut butter soup wakes up your palate as it comforts your body. One pot, protein packed vegetarian West African Peanut Soup - mashed sweet potatoes, collard greens in a slightly spicy peanut stew that's both comforting and nutritious! Gluten Free + Vegan + Sugar Free Peanut butter & tomatoes: not exactly two foods you'd normally think to pair together but hear me out because this soup is next level. This West African-inspired peanut soup recipe is a creamy and comforting, spicy vegan soup.

Instructions to make African Peanut Soup:
  1. In a medium sauce pan, heat oil over medium heat
  2. Add chopped onion and cook until soft and fragrant, about 1 min.
  3. Mix in red curry powder and stir frequently, 3 to 5 min.
  4. Cover with condensed tomato soup and chicken broth. Bring to simmer.
  5. Add peanut butter and cilantro. stir until mixed well.
  6. Turn heat off and add salt and pepper to taste.
  7. Serve immediately and enjoy.

Gluten Free + Vegan + Sugar Free Peanut butter & tomatoes: not exactly two foods you'd normally think to pair together but hear me out because this soup is next level. This West African-inspired peanut soup recipe is a creamy and comforting, spicy vegan soup. Made with a simple combination of peanut butter, tomato paste and collard greens, this soup comes together quickly and would be a great weeknight meal. If you love spicy flavors like me, don't hesitate to use liberal amounts of ginger and garlic. This West African soup is about as different from a traditional European chicken-in-a-pot soup as you can get, flavored with ginger, garlic and chiles (sounds Chinese, yes?), and incorporating.

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