Amanda's vegan white bean and kale soup
Amanda's vegan white bean and kale soup

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, amanda's vegan white bean and kale soup. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Amanda's vegan white bean and kale soup is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Amanda's vegan white bean and kale soup is something which I’ve loved my entire life.

Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. This white bean soup recipe is naturally vegan and gluten-free.yay! It's healthy comfort food that's truly healthy and really comforting.

To get started with this recipe, we have to prepare a few components. You can have amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Amanda's vegan white bean and kale soup:
  1. Get 1 quart vegetable both
  2. Make ready 2 cup water
  3. Make ready 1 can canellini beans
  4. Make ready 3 garlic cloves minced
  5. Get 1 medium white onion diced
  6. Make ready 1 handful of baby carrots cut in circles
  7. Get 1 Idaho potato diced
  8. Make ready 3 handfuls of chopped kale
  9. Make ready 1 chopped parsley
  10. Take 1 splash of smoked paprika
  11. Make ready 2 splashes of cayenne pepper
  12. Make ready 1/2 cup organic soy creamer
  13. Get 3 shakes red pepper flakes
  14. Get 3 tbsp olive oil
  15. Get 1 salt and pepper to taste

This soup is LOADED with vegetables and beans but don't let that fool you into thinking that it's not going to fill you up and fuel you through the day! Add beans to pot and gently warm them. Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves.

Steps to make Amanda's vegan white bean and kale soup:
  1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
  2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
  3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves. This vegan potato, cannellini bean and kale soup is one of my favorite recipes I created during our vegan months. It is so full of flavor, and the white Their crispiness and sourness makes this soup irresistible. After weekends full of holiday parties, sugary cocktails & cookies galore, I love to reboot.

So that’s going to wrap this up for this exceptional food amanda's vegan white bean and kale soup recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!