Vegan light lunch - Tomato Soup + Salad
Vegan light lunch - Tomato Soup + Salad

Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
  1. Take 200 g tomato purée (or quantity to taste)
  2. Prepare 1 tbsp olive oil
  3. Prepare 1-3 tsp oregano
  4. Prepare to taste salt
  5. Prepare 1 carrot (grated)
  6. Get 1/2 cucumber
  7. Prepare 1/2 onion
  8. Take 1 small can sweet corn
  9. Get 1 small can green peas
  10. Get 5 leaves lettuce and/or cabbage
  11. Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
  12. Prepare 1 handful black olives
Instructions to make Vegan light lunch - Tomato Soup + Salad:
  1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
  2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
  3. Enjoy with a piece of toast and orange juice for best experience! :b

So that is going to wrap it up for this special food vegan light lunch - tomato soup + salad recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!