Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, stir fried pumpkin with spinach and coconut. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Stir fried pumpkin with spinach and coconut is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Stir fried pumpkin with spinach and coconut is something which I have loved my entire life. They’re nice and they look wonderful.
Add the turmeric, tomatoes and coconut milk, bring to a gentle boil. Palak Thoran / Cheera Thoran recipe - Stir fried spinach with coconut - Step by step preparation Into a grinder add coconut, garlic, shallots, green chilli, dried red chilli, turmeric and cumin powder. Grind them coarsely and keep aside. Mix coconut cream, water and stock cube in a bowl until stock cube has dissolved.
To begin with this recipe, we have to prepare a few ingredients. You can have stir fried pumpkin with spinach and coconut using 10 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Stir fried pumpkin with spinach and coconut:
- Prepare 2 cups red Pumpkin or Butternut Squash (cut in small cubes)
- Get 1 bunch Spinach(can be use other variety of leafy veg/saag)
- Take 1 teaspoon Panchfuran (bengali mix whole spice)
- Take 1 tablespoon freshly grated coconut or desiccated coconut)
- Prepare 1/4 th teaspoon Jaggery powder or graterd Jaggery
- Take 1/2 teaspoon Chilli flakes
- Get 2 tablespoon Mustard oil/ Vegetable oil
- Prepare 2 dry red Chillies
- Take 4-5 Curry leaves
- Get to taste Salt
How to Make Spicy Coconut Vegetable Stir Fry - Step by Step Photos. First, make your spicy coconut sauce. Add the pumpkin and turn to coat with the curry mix, then add lime juice and rind, stock, coconut cream, fish sauce, sugar and chickpeas. Watch the video on how to make it.
Steps to make Stir fried pumpkin with spinach and coconut:
- Take 1 bunch of washed, rinsed and clean spinach leaves. Discard the big stems.
- I blanced them in boiling water for 30 seconds, tranfered to a colander and rinse them in cold water. This will help to remove any jerms from the leaves and also help to retain it's bright colour.
- Now with a sharp knife chop them. Keep aside.
- Also peel and cut the pumpkin or squash in small pieces.
- Heat 2 tablespoon of oil in a pan and temper with paachfuran & dry red chillies. Paachfuran is a mixture of 5(paach)whole spices like fenugreek seeds, cumin seeds, carrom seeds, fennel seeds and nigela seeds.
- Also add in curry leaves and the pumpkin pieces. Add in salt stir well and cook with lid on in medium heat for 10 minutes.
- After 10 minutes or when the pumpkin cooks 70%, add in the chopped spinach and mix. Cover and again cook in medium low heat for another 10 minutes.
- Now add in grated coconut, I added dessicated coconut as I don't have fresh one right now.
- Also add in Jaggery powder or grated Jaggery & chilli flakes. Give a final stir and your stir fried pumpkin with spinach is ready to serve. Goes well with steam rice or roti/fulka.
Add the pumpkin and turn to coat with the curry mix, then add lime juice and rind, stock, coconut cream, fish sauce, sugar and chickpeas. Watch the video on how to make it. A beef resource card and the recipe can be downloaded here. When the pumpkin and lentils are soft, add the spinach leaves and stir until they soften. Season with extra salt and pepper (or a little Ras El Hanout).
So that is going to wrap this up for this exceptional food stir fried pumpkin with spinach and coconut recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
