Chayote squash/chow chow poriyal
Chayote squash/chow chow poriyal

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, chayote squash/chow chow poriyal. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Chow Chow Poriyal (Thoran) / Vegan Chayote Squash Stir-fry. Easy and healthy South Indian Tamilnadu style recipe for Chow Chow poriyal / thoran without coconut. Steamed Chayote squash tempered with indian spices. The pale green chayote squash, is widely used in South Indian cuisine.

Chayote squash/chow chow poriyal is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Chayote squash/chow chow poriyal is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook chayote squash/chow chow poriyal using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Chayote squash/chow chow poriyal:
  1. Prepare 1 chayote squash
  2. Get 1 onion
  3. Get 3 green chillies
  4. Make ready 2 red chillies
  5. Make ready 3 tablespoons moong dal soaked
  6. Prepare 2 tablespoons Grated coconut
  7. Get 1 teaspoon mustard
  8. Take leaves Curry
  9. Make ready As required Salt

We usually make stew using this vegetable, but we can also make healthy and tasty poriyal. In this recipe, I have enriched the poriyal by adding onions, capsicum and coconut. Add chopped chow chow, turmeric powder, sambar powder, hing, cumin powder and salt to taste. Chow Chow Pasi Paruppu Poriyal Recipe is a simple to cook stir fry with chayote squash and moong dal.

Steps to make Chayote squash/chow chow poriyal:
  1. Cut the chayote squash into cubes and chop the onions into bite sized.Make sure the moongdal is soaked for around 15 minutes and drained.
  2. In a pan add oil and mustard,once crackled add curry leaves.After add the chillies and wait for them to crackle.
  3. Add in the onions and wait for them to turn translucent.
  4. Add in the chopped chayote squash and required salt.cover and cook for 5 minutes.
  5. After 5 minutes once the squash is half cooked add in the soaked moong dal, cover and cook for another 10 minutes.
  6. Once cooked add in the grated coconut, stir and switch off the stove.
  7. It’s done!

Add chopped chow chow, turmeric powder, sambar powder, hing, cumin powder and salt to taste. Chow Chow Pasi Paruppu Poriyal Recipe is a simple to cook stir fry with chayote squash and moong dal. The delicate flavours of the chayote squash amalgamates very well with the crunchy moong dal and freshly grated coconut. Chayote Squash is high in fibre and had negligible amount of calories making it diabetic friendly. Chow chow poriyal Chayote, also known as mirliton and choko, is an edible plant belonging to the gourd family.

So that’s going to wrap it up with this special food chayote squash/chow chow poriyal recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!