Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, fennel and lentil soup - vegan. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Fennel and lentil soup - vegan is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Fennel and lentil soup - vegan is something that I have loved my entire life.
This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It has such a depth of flavor that will sooth your soul. Stephanie has been into healthy vegetarian and vegan ways of cooking ever since she was a teenager. The best vegan fennel potato soup recipe!
To get started with this recipe, we must first prepare a few ingredients. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Fennel and lentil soup - vegan:
- Take 1 tbsp olive oil
- Prepare 1 onion, peeled and chopped
- Take 1 garlic clove, peeled and crushed
- Make ready 1 carrot, chopped
- Take 2 sticks celery, chopped
- Take 1 fennel bulb, chopped
- Make ready 1 tsp fennel seeds
- Take 1/2 tsp cumin seeds
- Prepare 1/3 cup puy lentils
- Make ready 500 ml vegan stock
- Take 2 handfuls kale- optional
- Prepare juice of 1/2 lemon
- Make ready seasoning
- Make ready 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
This vegan lentil soup is a blended Middle Eastern style lentil soup, made with red lentils and blended for a super creamy and delicious soup! This vegan lentil soup is simply amazing! It has a wonderfully rich flavor and is so creamy you'll swear it must actually have cream in it, but nope. Thin with a bit of water if necessary, as the lentils will continue to drink up the broth.
Steps to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
It has a wonderfully rich flavor and is so creamy you'll swear it must actually have cream in it, but nope. Thin with a bit of water if necessary, as the lentils will continue to drink up the broth. This lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end. Fennel and Carrots- fresh fennel and carrots add texture and flavor.
So that’s going to wrap it up with this special food fennel and lentil soup - vegan recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
