Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, butternut squash, sweet potato & chickpea curry. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Butternut squash, sweet potato & Chickpea curry is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Butternut squash, sweet potato & Chickpea curry is something that I have loved my whole life. They’re fine and they look wonderful.
And actually, cup for cup acorn squash is the most nutritious of all the winter squash varieties—but. This combination of vegetables boasts antioxidants, vitamin A, vitamin C, potassium, iron, manganese, vitamin K, and folate. Roasting them with just a bit of olive oil helps the body optimally absorb the vitamins. Peel sweet potatoes and add to a large mixing bowl with butternut squash.
To get started with this particular recipe, we have to prepare a few ingredients. You can have butternut squash, sweet potato & chickpea curry using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Butternut squash, sweet potato & Chickpea curry:
- Make ready 1 onion chopped
- Get 1 garlic clove chopped
- Prepare 1 red chilli diced
- Prepare 1/2 inch ginger chopped
- Get 1/2 tsp turmeric
- Get 1 tsp ground Coriander
- Take 1 tsp ground Cumin
- Take 1 tsp Garam masala
- Make ready 2 medium sweet potatoes chopped
- Make ready 1 butternut squash chopped
- Take 150 g baby spinach
- Make ready 1 x 400g can chickpeas drained
- Take 400 ml coconut milk
- Make ready 200 g vegetable stock
- Take 1 tsp vegetable or sunflower oil
Add the butternut squash, sweet potatoes, chicken broth, salt, and pepper to the pot. Place the sweet potatoes and butternut squash into a large pot and cover with water. Drain and allow to steam dry for a minute or two. Altogether it makes for one irresistible side item! (vegan and gluten-free) If you could only choose one kind of potato to have for Thanksgiving, mashed potatoes or sweet potato casserole, […] Butternut Squash vs Sweet Potato - Which Has A Better Nutritional Profile?
Instructions to make Butternut squash, sweet potato & Chickpea curry:
- Blitz onion, garlic, chilli and ginger to make a paste
- Add oil to pot, fry paste for a few minutes, add spices, sweet potato, butternut squash and chickpeas
- Add coconut milk and stock bring to the boil then cover and simmer for 30 to 45 minutes until squash and potato soft
- Add spinach stir for a few minutes then serve with rice
Drain and allow to steam dry for a minute or two. Altogether it makes for one irresistible side item! (vegan and gluten-free) If you could only choose one kind of potato to have for Thanksgiving, mashed potatoes or sweet potato casserole, […] Butternut Squash vs Sweet Potato - Which Has A Better Nutritional Profile? Both these vegetables are nutritious and should be included in your regular diet. The butternut squash and sweet potatoes are peeled, cut into chunks and boiled until they're soft. Once the water is drained add in the spices, milk, butter (if you're using it) and maple syrup.
So that’s going to wrap this up for this exceptional food butternut squash, sweet potato & chickpea curry recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
