Roasted Cauliflower and Kale Soup
Roasted Cauliflower and Kale Soup

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, roasted cauliflower and kale soup. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Andrea, love this soup on so many levels! That's a winning combination for sure. Glad I stopped in to see you today. A beautiful creamy soup, without dairy, featuring three liver-friendly vegetables: cauliflower, kale and leek.

Roasted Cauliflower and Kale Soup is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Roasted Cauliflower and Kale Soup is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook roasted cauliflower and kale soup using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Roasted Cauliflower and Kale Soup:
  1. Make ready 1 medium head cauliflower, chopped into small pieces
  2. Prepare 1 large bunch kale
  3. Take 2 celery stalks
  4. Make ready 3 cloves garlic
  5. Get 1 yellow onion
  6. Get Chicken or vegetable stock
  7. Get to taste Salt and pepper

You can definitely tell it is fall around here. This simple, flexible Cauliflower Kale Salad is great for packing for lunches in fall or winter! When I want a fast, healthy meal, this salad is my go-to recipe. I dress it up with fresh citrus juices, seasonal veggies, and my favorite nuts & cheese.

Instructions to make Roasted Cauliflower and Kale Soup:
  1. Preheat oven to 230C. In a large bowl, toss cauliflower with 2 tbsp olive oil and season with salt and pepper. Do the same for the kale in a separate bowl. Place both vegetable in separate baking sheet.
  2. Start roasting the califlower for about 20 minutes. Turn down the heat to 150C and then place kale into the oven. Roast for 20-25 minutes.
  3. Heat oil in a pot and saute celery and onion until fragrant. Add the garlic and cook for 1 minute. Season with salt and pepper, then add the cauliflower and broth until the cauliflower is barely covered. Simmer for 10 minutes then stir in kale. Set aside a couple of crispy kale for garnish. Simmer for another 10 minutes uncovered.
  4. Turn off set. Let cool for 5 minutes. Using an immersion blender, blend until smooth. You may add more broth if the soup is too thick.
  5. Turn on heat and adjust with salt and pepper to taste. Serve with crispy kale on top.

When I want a fast, healthy meal, this salad is my go-to recipe. I dress it up with fresh citrus juices, seasonal veggies, and my favorite nuts & cheese. This healthy vegan kale and cauliflower soup recipe is easy to make with simple ingredients. Low-calorie and fat-free but full of flavour and nutrition. This flavourful, healthy kale and cauliflower soup is a delicious, nutritious and easy way to eat more kale.

So that is going to wrap it up for this special food roasted cauliflower and kale soup recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!