Oats Upma
Oats Upma

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, oats upma. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Oats Upma is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Oats Upma is something which I have loved my entire life.

To make oats upma, regular rolled oats are best. The health benefits of regular rolled oats are more when compared to the quick cook oats. Regular rolled oats have a low glycemic index than the quick cook oats. So those who want to include oats in their diet for health reasons must favor rolled oats.

To get started with this particular recipe, we must first prepare a few components. You can cook oats upma using 18 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Oats Upma:
  1. Get 1 cup Rolled Oats
  2. Prepare 2 tbsp Oil
  3. Prepare 2 tsp Mustard Seeds
  4. Get 2 tbsp Gram Dal (split)
  5. Prepare 8-10 Curry Leaves
  6. Make ready 1 Red Chilli, whole
  7. Prepare 1 tbsp Garlic, chopped
  8. Take 1/4 cup American Corn
  9. Take 1/4 cup Green Peas
  10. Prepare 1 Onion, medium size
  11. Get 7-10 Palak Leaves
  12. Prepare 3 cups Water
  13. Take 1 pinch Salt
  14. Prepare 2 tsp Pav Bhaji Masala
  15. Get 1/4 cup Fresh Grated Coconut
  16. Make ready Palak puree
  17. Take 8-10 Palak Leaves grinded in mixer jar with 1 cup water
  18. Take 5-7 Cashews tossed in ghee for garnishing

Method for making Oats Upma Heat oil and ghee in a heavy bottomed vessel. Add mustard seeds and allow to splutter. Add whole spices, cashew nuts and curry leaves and saute for a minute on low to medium flame. Making oats upma recipe: Heat the oil or ghee in the same pan on medium heat.

Instructions to make Oats Upma:
  1. Keep all the ingredients ready.
  2. In a kadhai heat oil at medium flame.
  3. Add mustard seeds and let them splutter
  4. Add gram dal, curry leaves and whole red chilli. Saute for 1 minute.
  5. Add chopped garlic and saute.
  6. Add onions, american corn, green peas and saute for 2-4 minutes. (You can add any vegetables of your choice.)
  7. Add rolled oats, salt and pav bhaji masala. Saute for 1 minute.
  8. Mix everything well and let it saute.
  9. Add palak puree and cook for a minute. You'll see oats soaking in all the water.
  10. Add fresh grated coconut and mix well.
  11. Add 2 cups of water and cook for 5-7 minutes.
  12. Cook until all the water is soaked by oats and oats are finely cooked
  13. Healthy oats are ready! Enjoy!

Add whole spices, cashew nuts and curry leaves and saute for a minute on low to medium flame. Making oats upma recipe: Heat the oil or ghee in the same pan on medium heat. Once hot add mustard seeds and let them pop. Oats Upma makes a great tasting, spicy yet reasonably healthy breakfast. When I tried Oats Upma for the first time, I wasn't expecting it to come out too well and taste too good.

So that is going to wrap this up for this special food oats upma recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!