Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, chana dal & palak curry. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Adjust the heat so the mixture bubbles gently, cover partly and cook. Chana dal is a delicious, comforting, simple curry dish inspired by the traditional dal found in Indian and Pakistani dishes. The taste of dal differs by region, but the inspiration for this particular dish hails from the Indian subcontinent. "Chana" is chickpeas, and "dal" is split lentils, peas, or chickpeas. Chana dal is also known as bengal gram or split chickpeas.
Chana dal & Palak curry is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Chana dal & Palak curry is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook chana dal & palak curry using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chana dal & Palak curry:
- Get 1 bunch palak(spinach)
- Get 2-3 tablespoons chana dal
- Get 1 onion
- Get 2 tomatoes
- Get 2 Green chilli
- Prepare 1 teaspoon salt
- Make ready 1 teaspoon ginger garlic paste
- Get Oil for cooking
- Prepare 1/2 teaspoon Garam masala powder
- Get 1/2 teaspoon cumin seeds
- Make ready leaves Few Coriander
It includes zinc, folate and calcium. Chana dal is one of those lentils that has a very low glycemix index and is suitable even to those with diabetics. The high fiber content is also said to reduce the bad cholesterol. Chana dal is a split lentil, also known as baby chickpeas, which is very popular in Indian Cuisine.
Steps to make Chana dal & Palak curry:
- Wash & chop bunch of Palak / spinach leaves let aside in water
- Wash & soaked chana dal for about 30 minutes
- Now add both in a cook wear dish then add few more ingredients like tomatoes chopped, salt, ginger garlic paste, Garam masala powder & oil
- Now mix everything and keep it on stovetop on high flame burner until two whistles
- Make a paste of half onion adding green chilli then take the other half onion chop it and in another pan add oil and fry onions till golden brown add cumin seeds and the paste prepared with onion and green chilli stir fry for two minutes the smell of onion will be disappeared further add coriander leaves and simmer the stove
- Now see the plak dal just dry it little and add all the things together in one dish with onion chilli prepared with cumin tadka/tempering
- Just keep on low flame for 2 minutes after everything is in one dish add 1 teaspoon ghee and off the flame it’s ready to relish with rice or chapati either goes well.
The high fiber content is also said to reduce the bad cholesterol. Chana dal is a split lentil, also known as baby chickpeas, which is very popular in Indian Cuisine. It is highly nutritious, delicious and is used in both sweet and savory recipes due to its rich taste and aroma. Chana dal A delicious, flavorful, creamy lentil recipe, chana dal is made using split Bengal gram. The lentil is first cooked with salt and turmeric and then tempered with onions, tomatoes and a few spices.
So that’s going to wrap it up with this special food chana dal & palak curry recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
