Chickpea Curry
Chickpea Curry

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, chickpea curry. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Chickpea Curry is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Chickpea Curry is something that I have loved my entire life.

Heat oil in a large frying pan over medium heat, and fry onions until tender. Heat the oil in a medium skillet over medium-low heat. Add the onions, season with salt and pepper and cook for a few minutes, until the onions are soft and starting to turn golden. Sprinkle in the curry powder and garlic and stir, cooking for another minute or so.

To get started with this particular recipe, we must prepare a few components. You can have chickpea curry using 18 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Chickpea Curry:
  1. Prepare 2 TBSP Canola / Peanut / Vegetable Oil,
  2. Take 1 Red Onion Thinly Sliced,
  3. Prepare Pinch Sea Salt,
  4. Get Pinch Black Pepper,
  5. Get 3 Cloves Garlic Finely Minced,
  6. Take 2 TSP Bengal Style Garam Masala,
  7. Make ready 1 TBSP Madras Curry Powder,
  8. Prepare Pinch Cayenne,
  9. Get 14.5 oz Chickpeas Canned Drained,
  10. Prepare 14.5 oz Tomatoes Canned Diced,
  11. Make ready 14.5 oz Coconut Milk,
  12. Take 2 TBSP Maple Syrup,
  13. Prepare 2 TBSP Pic's Peanut Butter
  14. Make ready Fresh Lemon Juice, 1/2 Lemon
  15. Make ready Fresh Lemon Zest, 1/2 Lemon
  16. Take Cauliflower Couscous, 4 Servings
  17. Take Vegan-Friendly Pita Homemade or Store-Bought, For Serving
  18. Prepare Coriander Coarsely Chopped, For Garnishing

Heat olive oil in a large stock pot or dutch oven over medium-high heat. EatingWell Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes. If you want an additional vegetable, stir in some roasted cauliflower florets. Serve with brown basmati rice or warm naan.

Steps to make Chickpea Curry:
  1. You can use store-bought vegan-friendly pita or visit: https://www.fatdough.sg/post/2018/10/03/greek-pita-bread Replace the milk with any dairy-free milk for a vegan option.
  2. Pls visit: https://www.fatdough.sg/post/couscous-sweet-potato-boats for the couscous recipe.
  3. Pls visit: https://www.fatdough.sg/post/madras-curry-powder for the curry powder recipe.
  4. Pls visit: https://www.fatdough.sg/post/2019/11/21/bengal-style-garam-masala for the garam masala recipe.
  5. In a sauce pot over medium heat, drizzle oil. - - Once the oil is heated up, add in the onion. - - Season with salt and pepper.
  6. Saute until onions are caramelized. - - Add in garlic. Saute until aromatic. - - Add in the garam masala, curry powder and cayenne. - - Saute until aromatic.
  7. Add in chickpeas, tomatoes and coconut milk. - - If you are using fresh chickpeas, soak them in water overnight. - - Stir to combine well and deglaze the bottom of the pot. - - Bring it up to a simmer and turn the heat down to low.
  8. Cover and simmer for about 10 mins. - - Stir occasionally to prevent burning. - - Add in maple syrup and peanut butter. - - Taste and adjust for seasonings with salt and pepper.
  9. Give it a quick stir. - - Remove from heat. - - Finish the curry off with lemon juice and zest.
  10. Give it a final stir. - - Spoon over some cauliflower couscous or pita bread. - - Sprinkle some coriander over the top. - - Serve immediately.

If you want an additional vegetable, stir in some roasted cauliflower florets. Serve with brown basmati rice or warm naan. In a large straight-sided skillet, heat oil over medium-high heat. Our vegan chickpea curry is packed full of protein, fibre and iron. Most of the time being a vegetarian is exceptionally easy, but I don't mind admitting that occasionally I really do crave a meat-based meal.

So that is going to wrap it up for this exceptional food chickpea curry recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!