Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, matoke in groundnut sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
In a large skillet, saute the onion, cumin seeds and mustard seeds in oil until onion is tender. Stir in the peppers, ginger, ground cumin, coriander, salt, turmeric and tomatoes. The traditional way to make matoke is to steam them in banana leaves, but this version is better suited for the western kitchen. This is a mashed version, similiar to making mashed potatoes.
Matoke in groundnut sauce is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Matoke in groundnut sauce is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook matoke in groundnut sauce using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Matoke in groundnut sauce:
- Prepare Unripe bananas
- Get Salt cooking oil
- Get 1 medium size onion
- Get 3 medium size tomatoes
- Make ready Curry powder
- Get Water
- Take Grounded groundnuts
Add vegetable broth and the finely chopped peanuts or peanut butter. Bring to a boil, then reduce to a simmer. Fry the cumin seeds in some oil for about a minute, add the onions. When the onions soften add the stock, grated carrot, the matoke and salt to taste.
Instructions to make Matoke in groundnut sauce:
- Peel the bananas cut into halves and wash in a basin
- In a sufuria,boil the bananas till they are ready to be mashed
- Prepare the ingredients
- Put the mashed bananas in a separate sufuria rinse the other one and add the ingredients to cook then add the groundnuts and mix well with the ingredients
- Add a little salt and curry powder one tablespoon mix well then add some few drops of water then cover with a lid
- Serve with hot milk tea and enjoy the taste.
Fry the cumin seeds in some oil for about a minute, add the onions. When the onions soften add the stock, grated carrot, the matoke and salt to taste. Drain and immediately place tomatoes in ice water. #millychebby #ordinarykitchen Follow my socials. For this recipe, I decided to use two tablespoons, but you can always adjust it upwards to suit your personal preference. Matooke is usually served with groundnut sauce, meat, or vegetables.
So that is going to wrap it up with this exceptional food matoke in groundnut sauce recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
