Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, manja rai(banana stem curry in mustard paste). One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Manja Rai(Banana Stem Curry in Mustard Paste) is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Manja Rai(Banana Stem Curry in Mustard Paste) is something that I’ve loved my entire life. They’re nice and they look wonderful.
It helps in improving the function of kidneys. Manja means banana stem and rai means mustard paste in odia language. Manja Rai is a curry made from banana stem and mustard paste. Manja rai is a typical odia dish.
To get started with this recipe, we have to prepare a few ingredients. You can have manja rai(banana stem curry in mustard paste) using 18 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Manja Rai(Banana Stem Curry in Mustard Paste):
- Get 6 inch banana stem
- Make ready 1 potato
- Make ready 1 tomato sliced
- Take For paste:
- Prepare 2 tsp mustard seeds
- Make ready 1 tsp cumin seeds
- Take 4-5 garlic cloves
- Take 1 green chilli chopped
- Prepare For curry:
- Prepare 1/2 tsp mustard seeds
- Make ready 1/2 tsp cumin seeds
- Make ready 1 medium onion chopped
- Make ready 1 green chilli sliced
- Get 1/2 tsp turmeic powder
- Get 1 tsp chilli powder
- Make ready 2 tsp chopped coriander leaves
- Get To taste salt
- Make ready 2 tbsp oil
Kadali Manja Raee (Plantain Stem Curry) Kadali Manja or banana stem happens to be one of those delicious vegetables that are extremely low in calories and also loaded with fibers. It is highly recommended to those suffering from kidney/gall bladder stones, diabetes, hyper acidity and constipation. Add the masala paste with ginger-garlic paste and turmeric and fry till the raw smell goes off. Add the squeezed out banana stem pieces and stir fry till it is almost cooked.
Instructions to make Manja Rai(Banana Stem Curry in Mustard Paste):
- To begin with wash the banana stem cleanly. Cut the stem into round pieces to take out the thin threads. Then chop them into small cubes. Next peel the potato and cut it into small cubes too.
- Make a fine paste of mustard seeds, cumin seeds, garlic cloves, green chilli and a little amount of water.
- Heat a vessel with the oil. Once hot, add mustard seeds and cumin seeds. When they start to crackle, add onion and green chilli. Fry till onion turns translucent.
- Now add the chopped potato along with the chopped banana stem pieces. Add turmeic powder, chilli powder and salt. Mix well and saute for a while.
- Next add the mustard paste together with 1/2 cup of water and mix well.
- Then add sliced tomato, cover the lid and cook on low medium heat for 12-15 minutes or till done.
- Open the lid, add chopped coriander leaves and turn off the flame.
- Now ready is the 'Manja Rai' (Banana Stem Curry in Mustard Paste) to be served hot with plain rice and dal.
Add the masala paste with ginger-garlic paste and turmeric and fry till the raw smell goes off. Add the squeezed out banana stem pieces and stir fry till it is almost cooked. Time taken will depend on the tenderness of the banana stem. To the chopped manja pieces add turmeric and salt and keep it aside for half an hour atleast and then squeeze it to take out the juices from it. And it is ready to cook now.
So that’s going to wrap it up for this exceptional food manja rai(banana stem curry in mustard paste) recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
